The community modern dads have been waiting for
Dream Dad-Bods
Sat, Oct 17
|Strength Connected
Our newest event is here, and this one's for the dads who'd rather spend Saturday morning getting a real workout AND bonding with their kids (who also get to burn off some energy) in a social gym full of like-minded dads who get it... all while their partner gets a break. Revolutionary, we know.
Time & Location
Oct 17, 2026, 10:00 a.m. – 12:00 p.m.
Strength Connected, 105 Bowser Ave, North Vancouver, BC V7P 3H1, Canada
About The Event
Dream Dad-Bods is hosted at Strength Connected, a private gym in North Vancouver, and led by a personal trainer who knows how to make a workout genuinely work for both a dad and a kid at the same time. Whether you're a regular at the gym or haven't lifted anything heavier than a diaper bag in years, this event is designed for all fitness levels.
Dream Dad Bods is a fun and active event designed to bring dads and their kids together through movement, teamwork, and real connection. Yes, there is a way to get your workout in on the weekend without sacrificing family time. Your kid burns energy and gets to feel like a champion next to their dad. Added bonus... a guilt-free morning off for your partner.
What's Included
A 45–60 minute coach-led workout, scaled for all fitness levels.
Coffee, snacks, and mingle time before and after
All…